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Body-Positive Movies for Girls: Films to Watch With Your Daughter

Body-Positive Movies for Girls: Films to Watch With Your Daughter

by Life Cycle Nutrition | Jul 10, 2025 | Body Image

From a young age—younger than many of us may realize—our thoughts, behaviors, and beliefs are influenced by the world around us. The books we read, the music we listen to, the movies we watch, and the people we surround ourselves with can all impact our lives. Even if...
Improve Your Relationship With Exercise Through Mindful Movement

Improve Your Relationship With Exercise Through Mindful Movement

by Life Cycle Nutrition | May 21, 2024 | Blog, Body Image

Many of us have a complicated relationship with movement. Diet culture has taught us that only certain kinds of movement are “okay” and that others are “not enough.” We’re told that we have to move a certain amount or in a specific way — either to be healthy, to lose...
What Is Body Neutrality? How It Can Help Improve Body Image and Confidence

What Is Body Neutrality? How It Can Help Improve Body Image and Confidence

by Life Cycle Nutrition | Apr 19, 2024 | Blog, Body Image, Eating Disorders

For many of us, body image may be a lifelong struggle. As much as many of us would love to embrace our bodies as they are, it can feel challenging not to compare ourselves with others (or what we’d consider idealized versions of ourselves) and be comfortable with the...
Helping Your Child in Their Eating Disorder Journey: Lead by Example

Helping Your Child in Their Eating Disorder Journey: Lead by Example

by Life Cycle Nutrition | Apr 12, 2024 | Blog, Body Image, Eating Disorders

Each child needs to choose recovery for themselves. However, when they are undernourished, they often don’t have the capacity to do this themselves — which is why they need you to choose it for them. ¹ Your child needs someone they trust to lead the way and maybe even...

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