Life Changing

Nutrition Coaching

We are a team of registered dietitian nutritionists that provide life changing, individualized nutrition coaching that promotes mental and physical wellness.

Life Changing

Nutrition Coaching

We are a team of registered dietitian nutritionists that provide life changing, individualized nutrition coaching that promotes mental and physical wellness.

We are your source for insurance covered nutrition counseling* in select states and exclusive, virtual family-based eating disorder programs nationally!

 * licensed to provide nutrition counseling in Nebraska, Iowa, Colorado, California, Arizona, Virginia and Michigan.

Our gentle, non-diet approach focuses on making achievable and sustainable changes to provide

lasting success.

With over 60 years of combined experience, we have worked with a wide range of conditions but specialize in the following areas:

Eating disorders

(Anorexia, Bulimia, Binge Eating Disorder, Avoidant Restrictive Intake Disorder)

Kidney Disease

Gastrointestinal Issues

(including constipation/diarrhea/bloating, IBS, FODMAP, gastroparesis, malabsorption, food allergies/intolerances)

Overall Wellness

Diabetes

Cancer & Cardiovascular Disease

(Including high blood pressure or cholesterol)

Pediatric Wellness

Start your wellness journey today! 

Nutrition Services

We help people restore their health and reclaim their life through a variety of different services.

 Individual Nutrition Counseling

Personalized coaching to support success in achieving your nutrition goals

 

Increase: 

  • knowledge about nutrition and your specific nutrition needs, 
  • awareness about why you eat what you do, 
  • resources to break down barriers that are interfering with your progress, 
  • support to help you set goals and 
  • accountability to keep you motivated

Schedule an appointment today.  You are worth it!  

Virtual Programs

Individual and group nutrition programs providing credible information, useful resources, expert guidance and support

 

-Family Feeding Recovery Eating Disorder Program helps parents restore health, hope and happiness in their child and in their home.

Virtual Culinary Nutrition Courses that explore evidence-based nutrition information and teach you to prepare simple recipes that will reduce your stress in the kitchen and support you in meeting your health goals.

Find out more about our programs below!

Cost of Nutrition Services

We accept all insurance!  

Did You Know…?

Nutrition counseling is widely covered by most insurance plans. Additionally, most plans have a preventative health policy that includes nutrition counseling as a covered service so, regardless of your specific plan’s coverage, you might be eligible for nutrition counseling covered at 100% (no copay/coinsurance or deductible requirement)! 

Unsure if your insurance plan covers nutrition services?  We’ll do the work of contacting your insurance company for you! 

Just click here to complete the online Insurance Benefit Inquiry Form and we’ll give you a summary of your specific insurance benefits within 5 business days.

Private Pay

If your insurance doesn’t have benefits for nutrition counseling, we offer package pricing to provide services at a discounted rate.  Click here to check out the Pricing page for more details.

Client Testimonials

“Krista’s specific knowledge and experience with eating disorders helped us make a plan for meals & snacks, plus valuable guidance for the family on what to keep in the fridge. It was exactly the practical steps we needed to begin the recovery process when everything felt chaotic and scary.”

“Krista is a very kind and understanding person.She worked with me and my needs.We made a plan that best benefits my life and my recovery.”

Make your health and yourself a priority today.