About Jane

I am an Integrative Nutrition Health Coach, Registered Dietitian, and a certified Intuitive Eating Counselor. Growing up as a figure skater and a dancer taught me about the joy of movement and the importance of exercise paired with proper fuel for my body.  This foundation led me to a career in nutrition. Halfway through my career, I was introduced to Intuitive Eating as a foundation for client education. My wise supervisor required us not only to teach in this manner, but to “walk the talk”, knowing the best nutrition counselors are ones with their own transformative health experiences. I took the journey right along with my clients…..and the adventure continues. Following my intuition, I felt called to become a health and wellness coach to embody all dimensions of wellness for my clients. I received my training at the Institute for Integrative Nutrition and found that IIN aligned perfectly with my comprehensive approach to well-being. 

As your health coach, I partner with you on your journey; helping you find balance in not only what is on your plate, but in what is off your plate.  With a breadth of knowledge from a nutrition and wellness background, I empower you to feel capable to make sustainable shifts in your lifestyle and begin to finally feel better…….physically, mentally, spiritually, and emotionally.