What services does Life Cycle Nutrition offer?

Life Cycle Nutrition offers life-changing nutrition counseling through individual coaching sessions and group nutrition programs provided by highly qualified registered dietitians. Appointments can be conducted via telehealth or in-person at our Omaha location. Our specialties include eating disorders, diabetes, kidney disease, and overall wellness.

How can a registered dietitian help me with my health and wellness goals?

A registered dietitian is a valuable partner for navigating the complexities of nutrition to enhance your overall physical and mental wellbeing. Through personalized goal setting, nutrition education, cooking and meal prep tips, behavior change guidance, and ongoing support and accountability, the dietitians at Life Cycle Nutrition will help you reach your personal health goals. If you have specific health conditions, registered dietitians offer specialized guidance for chronic disease management.

What can I expect during a nutrition consultation?

During an initial consultation, your dietitian will complete a thorough nutrition assessment, including information about your health history, dietary patterns, lifestyle, and specific goals. Based on the assessment, your dietitian will collaborate with you to develop a personalized nutrition plan, set realistic goals, provide education, and offer resources for success.

What is intuitive eating, and how can it improve my relationship with food?

Intuitive eating is a weight-inclusive, evidence-based framework that promotes a healthy relationship with food. Developed by dietitians Evelyn Tribole and Elyse Resch, it helps you heal from the effects of chronic dieting and restrictive eating patterns, focusing on body cues, unlearning food rules, emotional eating, body respect, and gentle nutrition.

How can nutrition counseling help manage eating disorders?

Nutrition counseling is essential for eating disorder recovery, supporting normalized eating patterns, stable body weight, and a healthier relationship with food. It includes education on nutritional needs, meal planning guidance, and goal setting tailored to one's specific condition and recovery goals.

What are the best dietary strategies for managing chronic conditions like diabetes or kidney disease?

A registered dietitian tailors nutrition plans based on individual needs and preferences. Expertise in kidney disease or diabetes nutrition ensures that the dietary strategies are personalized and effective for each person.

How can nutrition support heart health and prevent cardiovascular diseases?

A heart-healthy diet can support blood pressure control and cholesterol management, helping with cardiovascular disease prevention. The dietitians at Life Cycle Nutrition in Omaha help clients make sustainable dietary changes to promote heart health.

What specialized nutritional care is available for children and adolescents?

Life Cycle Nutrition provides specialized care for children and adolescents, helping them establish healthy eating habits for balanced growth and well-being. We address unique dietary needs, including food allergies, picky eating, and specific health concerns, through personalized nutrition plans.

What nutrition approaches can help with digestive health and gastrointestinal disorders?

Nutrition strategies for digestive health are highly individualized. A low-FODMAP diet may be recommended for IBS, but consulting a registered dietitian is crucial for personalized dietary guidance for gut health and food intolerances.

How do I get started with nutrition counseling?

You can schedule a consultation online or by calling our office at 402-509-3500. We offer both in-person and virtual appointments. After the initial session, we schedule follow-ups to track progress and adjust the plan as needed.

Does insurance cover nutrition services?

Most insurance covers nutrition services, often at 100%. Life Cycle Nutrition accepts most insurance providers and is in-network with Blue Cross Blue Shield, Anthem, Aetna, and more. We offer insurance verification for coverage inquiries—just complete our Insurance Benefit Inquiry Form.

Can I book virtual or in-person appointments for nutrition counseling?

We offer both virtual and in-person appointments. In-person consultations are available at our Omaha office, while telehealth options provide convenience for remote clients. Each type of appointment includes expert, personalized guidance tailored to your needs.

Schedule

Click Here to Schedule Now

Not Sure Who to Schedule With?

Find the right provider for you below.

Your

Pediatric Eating Disorder

Dietitian

Krista Godfrey

Licensed in Nebraska & Iowa

*** Not currently taking new clients ***

Specialties

Eating Disorders
- Anorexia
- Bulimia
- OSFED
- ARFID
Pediatric Nutrition

Your

eating disorder

Dietitian

Kara Kasson

Licensed in Nebraska & Iowa

Specialties

Intuitive eating
Disordered eating (15 and up)
Anorexia
Bulimia
OSFED

Schedule Now

Your

women’s health

Dietitian

Jane Trainer

Licensed in Nebraska & Iowa

Specialties

Women’s Health (PCOS, Perimenopause/Menopause)
Integrative Nutrition
Intuitive Eating
Overall wellness

Schedule Now

Your

Kidney

Dietitians

Amy Harshman

Licensed to practice in Nebraska & Iowa

Kim Mausbach

Licensed to practice in Nebraska

Specialties

Chronic Kidney Disease (Stage1-5), Not on Dialysis

Schedule Now

Your

Diabetes & digestive

Dietitian

Courtney Aken

Licensed to practice in Nebraska

*** Not currently taking new clients ***

Specialties

Prediabetes /Diabetes
Overall wellness
Heart Health
Digestive Disorders

Schedule Now

All dietitians

are in network

with…

Ambetter
BCBS (Network Blue & Anthem BCBS)
UnitedHealthcare/UMR
Aetna
Cigna/Midland’s Choice
Medica
TriWest
Medicaid
- Molina
- United Healthcare Community Plan
- Nebraska Total Care

Our Process



1. Select a Registered Dietitian...

that specializes in your specific nutrition concern and click the link to schedule an appointment. If you are unsure which RD is the best fit, click here to learn more about what we each can help you with.

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2. Schedule an appointment...

within the Healthie platform (our secure client portal).

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3. Complete the brief intake forms

This gives your RD more information to prepare for your session and allows us to check your insurance coverage in advance.

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4. Check your email for your insurance coverage details

Our insurance billing specialist, Rebekah, will contact your insurance and check your plan’s coverage for nutrition counseling. She will send you the information prior to your appointment.

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5. Meet with your RD...

in our office at 92nd and Dodge or virtually (from anywhere in Nebraska or Iowa) to discuss your specific nutrition needs and concerns and determine an individualized plan with achievable and sustainable steps that will help you meet your health goals.

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6. Let insurance foot the bill

We will file a claim for your session with your insurance. The majority of plans cover sessions. If there is a remaining balance (copay, coinsurance, ect), you will receive an invoice via email to pay the balance electronically in your Healthie account.