by Life Cycle Nutrition | Jan 8, 2026 | Diet Failure, Weight Stigma
If you’ve ever lost weight due to dieting or restricting your food intake, only to gain that weight back, you’ve likely experienced “weight cycling,” where your body size fluctuates up and down. This doesn’t mean you “fail” at diets. People don’t fail diets; diets...
by Life Cycle Nutrition | Feb 13, 2025 | Diet Failure
If you’ve ever struggled with dieting, you’re not alone. Many people go on a diet, lose weight, and are disappointed when their weight either begins to stagnate or goes back up. This may make them feel like they are doing something wrong, and they may begin...
