by Life Cycle Nutrition | Apr 3, 2026 | Blog, Nutrition
The 2025–2030 US Dietary Guidelines for Americans (DGA) were recently released by the US Department of Agriculture.¹ These guidelines are generally updated every five years. However, the latest guidelines have caused significant controversy since their release, due to...
by Life Cycle Nutrition | Mar 5, 2026 | Blog, Nutrition
Have you recently been diagnosed with Chronic Kidney Disease (CKD)? If so, you may be feeling overwhelmed, unsure which information to trust, or confused by medical terms. Suddenly you’re hearing acronyms like CKD, and lab values such as creatinine and GFR discussed...
by Life Cycle Nutrition | Dec 3, 2025 | Nutrition
Creatine has been a popular topic on social media and in the fitness world. It’s one of those supplements that gets a lot of buzz for its numerous positive effects, as if it were a miracle supplement. However, as with any supplement, it’s essential to be...
by Life Cycle Nutrition | Oct 6, 2025 | Mental Health, Nutrition
We’ve all been there—you realize you ate breakfast later than normal (or maybe didn’t eat it at all), and you find yourself feeling irritable, having a short temper, and being low on energy. Most of us have felt “hanger,” or a sense of anger from being hungry, at some...
