by Life Cycle Nutrition | Jan 8, 2026 | Diet Failure, Weight Stigma
If you’ve ever lost weight due to dieting or restricting your food intake, only to gain that weight back, you’ve likely experienced “weight cycling,” where your body size fluctuates up and down. This doesn’t mean you “fail” at diets. People don’t fail diets; diets...
by Life Cycle Nutrition | Jan 8, 2025 | Weight Stigma
Diet culture and weight stigma are not isolated to one corner of the world. While it may be popular to see misinformed and harmful messaging rooted in biases on social media, in advertisements, and from those we interact with on a daily basis, unfortunately, some...
