virtual Programs

Family Feeding Recovery Eating Disorder Program

Our exclusive series of evidence-based, effective, virtual eating disorder programs provide:

• information
• resources
•  guidance
•  support
•  community

To help parents restore health, hope and happiness in their child and in their home.

 

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Virtual Cooking Classes

Class Topics Include:

  • Nutrition for optimal metabolism
  • Nutrition & Lifestyle Change for Prediabetes
  • Low FODMAP Simplified
  • Transitioning to a Plant Focused Diet
  • Nutrition for a Healthy Pregnancy

Each week the courses provide a nutrition lesson from a slide deck, food guide and customizable meal plan, cooking demonstration with videos, food lists and handouts and a goal sheet. Explore evidence-based nutrition information and prepare simple recipes that will reduce your stress in the kitchen and support you in meeting your health goals.

 

Click here to learn more