virtual Programs
Family Feeding Recovery Eating Disorder Program
Our exclusive series of evidence-based, effective, virtual eating disorder programs provide:
• information
• resources
• guidance
• support
• community
To help parents restore health, hope and happiness in their child and in their home.
Click here to learn more
Virtual Cooking Classes
Class Topics Include:
-
Nutrition for optimal metabolism
-
Nutrition & Lifestyle Change for Prediabetes
-
Low FODMAP Simplified
-
Transitioning to a Plant Focused Diet
-
Nutrition for a Healthy Pregnancy
Each week the courses provide a nutrition lesson from a slide deck, food guide and customizable meal plan, cooking demonstration with videos, food lists and handouts and a goal sheet. Explore evidence-based nutrition information and prepare simple recipes that will reduce your stress in the kitchen and support you in meeting your health goals.