by Life Cycle Nutrition | Feb 27, 2024 | Blog, Eating Disorders
Nearly 10% of the U.S. population will have an eating disorder in their lifetime.¹ While nearly 1 in 10 people will be personally affected by an eating disorder, there are still so many misconceptions and things people don’t know about them! That’s why National Eating...
by Life Cycle Nutrition | Feb 15, 2024 | Blog
People often become frustrated after a period of dieting when their weight remains the same – — or begins to go up — even when consistently eating the same amount of food or meticulously counting calories. This is not your fault. You’re not “bad” at dieting, and you...
by Life Cycle Nutrition | Feb 1, 2024 | Blog
Do you want to enjoy food without the guilt from diet culture? Well, there is a way to ditch the diet culture, make peace with food, and prioritize your physical and mental wellbeing. It’s called “intuitive eating” and it’s not a weight loss program. Instead, it’s a...
by Life Cycle Nutrition | Jan 8, 2024 | Blog
Each year, millions of Americans make it a New Year’s resolution to change their bodies, movement habits, or the way they eat. While many people want to make impactful changes that revolve around their bodies and health, the reasons behind many of these New Year’s...
by Life Cycle Nutrition | Nov 28, 2023 | Blog, Eating Disorders
Treatment for eating disorders is based on the specific disorder you have and your symptoms. It often combines psychological counseling (psychotherapy), information on diet, medical supervision, and occasionally drugs. Other health issues brought on by an eating...
by Life Cycle Nutrition | Nov 28, 2023 | culinary nutrition courses
For students all around the world, especially those who want to learn practical skills like culinary nutrition, online courses are revolutionizing what is possible. Students who want to either increase their ability to entertain or pursue a career in the culinary arts...
by Life Cycle Nutrition | Nov 27, 2023 | culinary nutrition courses
In today’s rapidly advancing world, the pursuit of knowledge has significantly transformed, especially in fields like culinary arts and nutrition. Learning opportunities have expanded well beyond traditional classrooms thanks to the digital age. This shift has...
by Life Cycle Nutrition | Nov 23, 2023 | Blog, Eating Disorders
Eating disorders are a big problem, impacting everyone no matter who they are. With the power to mess up both your mind and body, there’s nothing easy about it. Not only will it make you physically sick, but mentally too. When someone has an eating disorder,...
by Life Cycle Nutrition | Nov 15, 2023 | Uncategorized
While the holiday season is often thought of as the most joyful times of the year, it can be the most overwhelming time of year for those with eating disorders. Many of the different foods, scenarios, and conversations that arise on holidays can easily trigger...
by Life Cycle Nutrition | May 4, 2023 | Uncategorized
Ahh, the feeling of gas building in your bowels, your pants growing tighter by the second, and a general feeling of fatigue settling in your entire body. Gas, bloating, abdominal discomfort, and fatigue didn’t come alone though; diarrhea and subtle nausea made a...
